For the last several years I have been pretty faithful to get on my stationary bike and pedal for 30 minutes each morning while working my way through the prayer journal. There are some things I pray for daily (it is a pretty long list), and some things I pray for on a particular day of the week.
About once every month or so, I have to update the daily list because I have scribbled new names or requests on it, or I have filled up empty spaces with those three wonderful letters "PTL". I keep those old pages in the back of the binder and review them about once a week. It is AMAZING to look back and see the prayers God has answered.
A recent PTL was recorded last week when my son and his wife announced we would have a new grandson around Thanksgiving this year. Another recent PTL was confirmation that I would see a friend whose spiritual condition I was uncertain of in Heaven some day. PTL!
If you are interested, you can make your own "29/59" with a three ring binder and 8 dividers. Make one divider for "daily", then one for each day of the week. Then start praying. I promise, He will start answering. That's not just my promise. It's His.